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	<title>QuistMD</title>
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	<link>http://www.quistmd.com</link>
	<description>Personalized Hands-On Therapy</description>
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		<title>How Massage Heals Sore Muscles</title>
		<link>http://www.quistmd.com/how-massage-heals-sore-muscles/</link>
		<comments>http://www.quistmd.com/how-massage-heals-sore-muscles/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 17:39:38 +0000</pubDate>
		<dc:creator>quistmd</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.quistmd.com/?p=337</guid>
		<description><![CDATA[Everyone knows a massage feels good, but new research shows how massage reduces inflammation and promotes muscular recovery.  A New York Times article by Nicholas Bakalar How Massage Heals Sore Muscles gives you the scoop. &#160;]]></description>
			<content:encoded><![CDATA[<p>Everyone knows a massage feels good, but new research shows how massage reduces inflammation and promotes muscular recovery.  A New York Times article by Nicholas Bakalar <a href="http://well.blogs.nytimes.com/2012/02/06/how-massage-heals-sore-muscles/">How Massage Heals Sore Muscles</a> gives you the scoop.</p>
<p>&nbsp;</p>
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		<title>2012 AIS Workshops</title>
		<link>http://www.quistmd.com/just-announced-2012-ais-workshop-dates/</link>
		<comments>http://www.quistmd.com/just-announced-2012-ais-workshop-dates/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 18:27:04 +0000</pubDate>
		<dc:creator>quistmd</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.quistmd.com/?p=269</guid>
		<description><![CDATA[QuistMD has announced the dates for their 2012 AIS Workshops! Fall Series Lower Body: September 15 &#38; 16 Neck &#38; Shoulders: October 20 &#38; 21 Core &#38; Extremities: November 17 &#38; 18 To register for the Fall series download the registration form here. For more information, please call 202.244.8222 or email info@quistmd.com.]]></description>
			<content:encoded><![CDATA[<p>QuistMD has announced the dates for their 2012 AIS Workshops!</p>
<p><strong>Fall Series</strong></p>
<ul>
<li>Lower Body: September 15 &amp; 16</li>
<li>Neck &amp; Shoulders: October 20 &amp; 21</li>
<li>Core &amp; Extremities: November 17 &amp; 18</li>
</ul>
<p>To register for the Fall series <a href="http://www.quistmd.com/wp-content/uploads/2011/10/Registration-form-Fall-Series-2012.pdf">download the registration form here</a>.</p>
<p>For more information, please call 202.244.8222 or email <a href="mailto:info@quistmd.com">info@quistmd.com</a>.<strong><br />
</strong></p>
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		<title>Fantasy Football Injury Reports</title>
		<link>http://www.quistmd.com/fantasy-football-injury-reports/</link>
		<comments>http://www.quistmd.com/fantasy-football-injury-reports/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 20:57:18 +0000</pubDate>
		<dc:creator>quistmd</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.quistmd.com/?p=217</guid>
		<description><![CDATA[Dr. Haggquist is the official Fantasy Football Injury Report doctor on 106.7 The Fan. Tune in every Wednesday around 6:15p as Dr. Haggquist breaks down the injuries that will affect your fantasy football teams. If you missed the broadcast, listen to his reports right here on the website. Week 12: Our Senior Therapist, Gabe, talks [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Haggquist is the official Fantasy Football Injury Report doctor on 106.7 The Fan.</p>
<p>Tune in every Wednesday around 6:15p as Dr. Haggquist breaks down the injuries that will affect your fantasy football teams.</p>
<p>If you missed the broadcast, listen to his reports right here on the website.</p>
<p><a href="http://www.quistmd.com/wp-content/uploads/2011/09/QuistMD_REPORT_week12_NFLweek13_113011.mp3">Week 12</a>: Our Senior Therapist, Gabe, talks about back-up quarterbacks, Sidney Rice, Michael Vick, Jeremy Maclin, and Darren McFadden. Huddle up!</p>
<p><a href="http://www.quistmd.com/wp-content/uploads/2011/09/QuistMD_REPORT_week10_NFLweek11_111611.mp3">Week 11</a>: Hankerson&#8217;s hip, A.J. Green&#8217;s knee, Schaub&#8217;s foot, Vick&#8217;s ribs, Maclin&#8217;s shoulder, and Cassel&#8217;s hand. There was plenty to talk about this week, so listen up!</p>
<p><a href="http://www.quistmd.com/wp-content/uploads/2011/09/QuistMD_REPORT_week9_NFLweek10_110911.mp3">Week 10</a>: Concussions, hip pointers, and leg injuries. Oh my!</p>
<p><a href="http://www.quistmd.com/wp-content/uploads/2011/09/QuistMD_REPORT_week8_NFLweek9_110211.mp3">Week 9</a>: Hear how the injuries of Fred Davis, Ahmad Bradshaw, Kevin Kolb, and Vernon Davis could affect your roster this week.</p>
<p><a href="http://www.quistmd.com/wp-content/uploads/2011/09/QuistMD_REPORT_week7_NFLweek8_102611.mp3">Week 8</a>: The Redskins are suffering in their receiver positions, Matt Stafford has an ankle injury, and Darren McFadden sits out for precautionary reasons. What should you do? Listen and Learn.</p>
<p><a href="http://www.quistmd.com/wp-content/uploads/2011/09/QuistMD_REPORTweek6_NFLweek7_1018111.mp3">Week 7</a>: How are the injuries of Chris Cooley, Jason Campbell, and Felix Jones going to affect your roster?</p>
<p><a href="http://www.quistmd.com/wp-content/uploads/2011/09/QuistMD_NFLweek6_101211.mp3">Week 6</a>: Is PRP Therapy going to help Joseph Addai and Rashard Mendenhall&#8217;s hamstring heal faster? Find out in the report for Week 6.</p>
<p><a href="http://www.quistmd.com/wp-content/uploads/2011/09/QuistMD_NFLweek5_100511.mp3">Week 5</a>: Dr. Haggquist breaks down why hamstrings have been plaguing the NFL and he discusses the injuries of Kenny Britt and Ryan Grant.</p>
<p><a href="http://www.quistmd.com/wp-content/uploads/2011/09/QuistMD_week4_092111.mp3">Week 4</a>: This week he talks about Michael Vick, Jeremy Maclin, Kenny Britt, and Frank Gore.</p>
<p><a href="http://www.quistmd.com/wp-content/uploads/2011/09/QuistMD_week2_0921111.mp3">Week 3</a> : Dr. Haggquist breaks down Jamaal Charles torn ACL, Miles Austin&#8217;s hamstring, and injured quarterbacks Tony Romo and Michael Vick.</p>
<p><a href="http://www.quistmd.com/wp-content/uploads/2011/09/QuistMD_week1_0914112.mp3">Week 2</a> : Listen as Dr. Haggquist discusses Arian Foster, Steven Jackson, and Michael Crabtree.</p>
<p>&nbsp;</p>
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		<title>Neck Study</title>
		<link>http://www.quistmd.com/neck-study/</link>
		<comments>http://www.quistmd.com/neck-study/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 17:07:06 +0000</pubDate>
		<dc:creator>getspun</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.spinboxportal.com/quistmd/?p=124</guid>
		<description><![CDATA[Pain in the neck? Trouble turning your head driving? Participate in our neck study! Neck pain and dysfunction are common and can limit a person’s ability to participate in normal daily activities. The study will compare treatment of cervical neck sprain and strain using three standard protocols: Neuromuscular Massage Therapy (NMT) Active Isolated Stretching (AIS) [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size:16px;">Pain in the neck?<br />
Trouble turning your head driving?</span></p>
<p><strong>Participate in our neck study!</strong></p>
<p>Neck pain and dysfunction are common and can limit a person’s ability to participate in normal daily activities. The study will compare treatment of cervical neck sprain and strain using three standard protocols:</p>
<ul>
<li>Neuromuscular Massage Therapy (NMT)
</li>
<li>Active Isolated Stretching (AIS)
</li>
<li>Combined NMT and AIS</li>
</ul>
<p>Participants must be a patient of QuistMD with a diagnosed cervical strain/sprain, over 18 years old, and prescribed for at least 8 visits with our therapists. Study patients will be charged the usual amount.</p>
<p>The study will take place during 2011 with results available in 2012.</p>
<p>At the end of the study, participants will receive</p>
<ul>
<li>a mini-Trager® therapy session and
</li>
<li>entry in a drawing for one of five free massages</li>
</ul>
<p>For more information, download <a href="http://www.quistmd.com/wp-content/uploads/pdfs/Comparison%20Abstract.pdf" target="_blank">A Comparison of Manual Treatments for Cervical Sprain and Strain</a>.</p>
<p>Let’s work together to change medicine for the better!</p>
]]></content:encoded>
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		<title>AIS 2011 Workshop Series</title>
		<link>http://www.quistmd.com/ais-2011-workshop-series/</link>
		<comments>http://www.quistmd.com/ais-2011-workshop-series/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 17:06:50 +0000</pubDate>
		<dc:creator>getspun</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.spinboxportal.com/quistmd/?p=122</guid>
		<description><![CDATA[Join QuistMD Fall of 2011 for Our Active Isolated Stretching Fall Workshop Series! *Each workshop is approved for 16 CEs by NCBTMB To register download the registration form here. For more information, please call 202.244.8222 or email info@quistmd.com. Fall Series Nov 12-13: Integrated Flexibility &#38; Strength Protocols for the Core &#38; Extremities]]></description>
			<content:encoded><![CDATA[<p>Join QuistMD Fall of 2011 for Our Active Isolated Stretching Fall Workshop Series!</p>
<p>*Each workshop is approved for 16 CEs by NCBTMB</p>
<p>To register <a href="http://www.quistmd.com/wp-content/uploads/pdfs/Registration form Fall Series 2011.pdf" target="_blank">download the registration form here</a>. For more information, please call 202.244.8222 or email <a href="mailto:info@quistmd.com">info@quistmd.com</a>.</p>
<p><strong>Fall Series</strong></p>
<ul>
<li>Nov 12-13: Integrated Flexibility &amp; Strength Protocols for the Core &amp; Extremities</li>
</ul>
]]></content:encoded>
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