Helpful Links
Active Isolated Stretching (AIS) Techniques for Athletes
www.stretchingusa.com
St. John Neuromuscular Therapy™ Seminars
www.stjohnseminars.com
"My pain is gone and my mobility is better. I feel more hopeful than I have in years!"
Events
Active Isolated Stretching
2011 Spring & Fall Workshop Series
Active Isolated Stretching (AIS) allows the body to repair itself and also to prepare for daily activity. Join us for our AIS Workshop Series Spring and Fall of 2011.