The following list of products are available for purchase with our recommended vendor information.

Food-Based Supplements

* all food-based supplements can be found at Whole Foods or other health food stores

Magnesium Supplementation (Chelated)
1000 mg/day: Rainbow Light brand; Calcium Plus
Available at www.luckyvitamin.com 180 tablets $11.16

Vitamin D-3 -50: 50,000 IU
One every other day for one week, then one per week.
Available at www.bio-tech-pharm.com

Blue-Green Algae e3Live
Orginal (or flavored if preferred).
Available at www.e3live.com

Melatonin – sublingual
Available at: www.purecaps.com

Slippery Elm Bark
To be taken with chronic use of ANSAIDs (Advil, Aleve, Motrin)
Available at: www.luckyvitamin.com
(Brand names: Nature’s Way / Solaray)

Supplies

Blue Foam Back/Body Roller
For self-massage or to facilitate stretching exercises . Premium EVA.
www.power-systems.com | 800-321-6975

Stretching Rope
To facilitate assisted stretching for those hard-to-reach spots.
www.optp.com | 941-922-1939

Body Bean
Helps you get a good night’s sleep with your body in better balance.
www.beanproducts.com | 800-726-8365

TheraCane
A self-massage device to help you reach those hard-to-reach spots.
www.theracane.net | 800-587-1203

Travel Pillow
Use it when you take a relaxing bath to keep your neck comfortable
www.eaglecreek.com | 800-874-1048

Blue Ice Bag
Best way to distribute ice evenly and effectively to an injured or inflamed area.
Buy at CVS Pharmacy or any pharmacy.

Foot Orthotics
To support foot arch and balance mechanical stress. Custom from Dr. Haggquist or Superfeet.
www.superfeet.com, Hudson Trail Outfitters, REI, or Google.

Premium Stretching Belt
Available at our clinic

Ankle Weights
Style 400 – 10lb. adjustable in 1/4 lb increments.
Available at: www.allproweights.com, http://www.sportsunlimitedinc.com/anweig.html or Sports Authority

The Fitness Trampoline
Models 150, 340, 540.
Available at: www.jumpsport.com (click on “Fitness Trampolines”)

Yoga Toes
Comfy toe separator/stretchers.
Available at: www.healthytoes.com

S 3 Brace
Spine and scapula stabilizing brace.
Available at our clinic

M Brace
Lumbar-sacral support.
Available at our clinic

PostureShirt
Improve posture, reduce pain.
Available at: www.alignmed.com

Sleeping Bean Body Pillow
Available at: www.beanproducts.com or 800-726-8365

Barefoot Sleep Systems
Bed pads that connect the body to the earth during sleep.
Available at: www.barefoothealth.net

Cane Creek Thudbuster LT 3G Bike Seatpost
Post diameter must be sized to your bike. Check diameter of your current seat Post.
Available at: www.pricepoint.com

Ace Bandage
Available from any pharmacy or www.ithacasports.co or 1-800-716-9382

Safety First Bathtub / Shower Chair
Available at: www.bedbathandbeyond.com