Neuromuscular Massage Therapy (NMT)

Neuromuscular massage therapy (NMT) is a therapeutic technique, developed by licensed massage therapist Paul St. John, which consists of focused, concentrated massage on one specific area of the body. Pressure applied to “tender points” and “trigger points” may continue for a period of up to thirty seconds and is designed to alleviate tension from that point that may extend to the entire muscle.

Personal Training

As an extension of your treatment plan, or as a program on its own, QuistMD offers personal training services that cater to your age, gender, body type, and fitness level. Workouts are built around three pillars of functional training – core, flexibility, and stability.

Custom Orthotics

Our specialized orthotist can create custom, hand-crafted orthotics for patients with problems related to sports and other injuries, fractures, scoliosis, diabetes, neurological deficits, hypermobility or any condition that requires an external support or protection system for the foot and ankle.

Somatic Re-education

Developed by philosopher Thomas Hanna, Hanna Somatics is a system of neuromuscular education (mind-body training) that facilitates renewed control of the muscles through use of the voluntary motor system.

Nutritional Consultation

As part of your treatment plan, as appropriate, our Medical Director will offer suggestions on nutrition and nutritional supplements to assist you reach your treatment goals.

Trager™ Relaxation

Trager™ is a vibratory technique that facilitates deep relaxation, increased mobility and mental clarity. Trager™ , developed by Milton Trager, MD, is especially beneficial to reduce stress and calm the autonomic nervous system.

Manual Lymph Drainage (MLD)

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural circulation of the lymph through the body. Manual lymph drainage uses a specific amount of pressure and rhythmic circular movements to stimulate lymph flow