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Your Guide to Wellness

Evidence-based resources at quistmd

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We are thought leaders in the Mattes Method of Active Isolated Stretching.  We utilize this modality on a daily basis and teach it to you as an effective and strategic component of your home exercise program.

Our Office Hours

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Monday to Friday

7:30 am - 6 pm

Saturday

8 am - 3 pm (no admin staff)

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Sunday

Full day closed

Get started on healing today!