A woman in a yellow jacket hiking with a backpack in a lush green park or forest during early evening.

DR. HAGGQUIST'S BLOG

Logo for Active Isolated Stretching with a stylized orange 'AIS' and green text.

We are thought leaders in the Mattes Method of Active Isolated Stretching.  We utilize this modality on a daily basis and teach it to you as an effective and strategic component of your home exercise program.

Our Office Hours

Camera icon with a circular arrow around it, indicating refresh or reset
Camera with a blue background and pink accents

Monday to Friday

7:30 am - 6 pm

Saturday

8 am - 3 pm (no admin staff)

A digital camera with a lens, display screen, and buttons visible.

Sunday

Full day closed

Get started on healing today!